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As summer approaches, now's a better time than ever to get more active or to continue a fitness journey. However, for those with weak or sore joints, staying active in summer can feel daunting. And with so much information out there, how do you know which exercises are the best choice for you?

Pickleball is one of the fastest-growing sports in the world, combining elements of tennis, badminton, and ping-pong into a fun and accessible game for all ages and skill levels.

Gathering family and friends for group exercises is a wonderful way to stay active and build stronger bonds. Engaging in physical activities together not only promotes a healthy lifestyle but also creates shared memories and experiences. 

As longer days, daffodils and other signs of spring emerge, motivation for getting back into activity may also start to grow. After a potentially sedentary winter, resuming physical activity can pose challenges. Those with chronic conditions such as osteoarthritis may...

America’s fastest-growing sport and America’s fastest-growing provider of medical grade braces and supports in the drug store channel align on multi-year partnership.