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Help Relieve Pain This Winter
Help Relieve Pain This Winter

The festive season brings holiday cheer, but the cold and the endless rush of activity, such as shopping, markets, parties, and travel, can often lead to stiff joints, tired feet, and painful flare-ups. Don't let aches and pains slow you down or diminish your holiday spirit. This year, equip yourself with simple, effective strategies to maintain comfort and mobility.

Man playing Pickleball wearing a knee support
What is Pickleball?
Pickleball is one of the fastest-growing sports in the world, combining elements of tennis, badminton, and ping-pong into a fun and accessible game for all ages and skill levels.
What is Arthritis?
What is Arthritis?
Arthritis is a common condition, and cause of joint pain, that affects millions of people worldwide, but it isn't just one disease—it's a term used to describe a group of more than 100 different types of joint disorders. 
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