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Why Women Are Avoiding Strength Training (And Why Your Joints Want You to Start)

In our recent survey, we found that 46% of women actively avoid strength or resistance training out of fear it could worsen joint pain.

Award winning knee support, recommended by experts

We’re delighted to announce that our Open Knee Support has been awarded “Highly Commended” in the 2021 Pharmacy MVP Awards!

Don’t Be A Quitter: How to power thru Quitter’s Day.
Quitter’s Day falls on the second Friday of January. It is on this day that most people give up on their new year’s resolutions. Buck the trend and to stick to your New Year’s resolution with these tips.