Blog

As longer days, daffodils and other signs of spring emerge, motivation for getting back into activity may also start to grow. After a potentially sedentary winter, resuming physical activity can pose challenges. Those with chronic conditions such as osteoarthritis may...

In the face of biting cold, the necessity of a solid warm-up routine before hitting the pavement cannot be overstated. Cold weather amplifies the strain on muscles and joints, turning a seemingly routine exercise into a potential recipe for injury. Methodical warm-ups play a crucial role in mitigating the dangers of cold-weather workouts.

Meeting an osteoarthritis diagnosis with education and exercise, undertaken with positivity, optimism and persistence, can delay surgery.

Variable Compression System (VCS) products are our original and most versatile range of supports. There are many reasons why a VCS support might be the one for you, from adjustable compression to heat therapeutic neoprene.