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Blog

Oct 14, 2024

What is Arthritis?

Arthritis is a common condition, and cause of joint pain, that affects millions of people worldwide, but it isn't just one disease—it's a term used to describe a group of more than 100 different types of joint disorders.

Oct 31, 2023

How Exercise Can Help Aid Osteoarthritis Symptoms

Meeting an osteoarthritis diagnosis with education and exercise, undertaken with positivity, optimism and persistence, can delay surgery.

Oct 11, 2021

Understanding and Managing Arthritis

It is estimated that around 10 million people in the UK are living with a form of arthritis – a common condition which shows itself in varying degrees of pain, swelling and stiffness in the joints. Arthiris can affect anyone, but it is most common in people over the age of 45. The two varieties of arthritis that a large proportion of the population will have either heard about or know of someone who has suffered with are Osteoarthritis (OA) and Rheumatoid Arthritis (RA)...

Elderly man, child, and man walking along path in the woods

Nov 05, 2019

What helps arthritis pain? 8 tips to help manage your arthritis pain

Arthritis is a common condition, especially as we get older, but that doesn’t make the pain any less difficult to deal with it. Affecting more than 10 million people in the UK alone, arthritis is not a single condition, but rather a term that covers joint pain and disease in general, with symptoms including pain, stiffness, swelling and a decreased range of motion...